Our Mental Wellness Team provides holistic and culturally relevant services to individuals and families.  We offer psychotherapeutic individual and group services/programs to support seniors, men, women, children and youth on their path to healing and wellness. We also offer traditional healing, and educational workshops open to all community members.

Hours of Service:

Mon-Fri 9:00am-5:30pm
Tues & Thurs 9:00am-6:30pm

Walk in Counselling:

Our new hours as of November 7, 2016. For more information, make sure to check our Walk-in Counselling brochure.

Monday  1:00pm – 4:30pm
Tuesday  1:00pm – 7:30pm
Wednesday  9:00am – 4:30pm
Thursday  1:00pm – 7:30pm
Friday  9:00am – 4:30pm

Clients are seen on a first-come-first-served basis with no referrals or appointments necessary.


Sandtray Therapy 

The introduction of a Sandtray Therapy with our clients this year has been a fabulous success.  Sandtray therapy is a form of psychotherapy that attempts to form a connection with the psyche towards a goal of healing. This technique is adapted to be culturally relevant using traditional and contemporary Aboriginal figures (ex: warrior and animal totems), as well as leading to discussion about culture and spirituality, and in turn leading to greater healing.


For more information on programs offered through our Mental Wellness Team please contact:

Marianna Shturman, Director of Mental Wellness & Addictions Services
(613) 748-0657 ext. 224

Funded by: Ministry of Health and Long Term Care & Aboriginal Healing and Wellness Strategy