Calendar of Events
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3 events,
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Programming... 
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
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Join us for an evening with Elder Kevin Deer, from Kahnawà:ke who will be providing teachings on Longhouse Cosmology. All welcome. There's a new experience each week! Cultural Gathering Space Location: 299 Montreal Rd. 2nd floor (Bradley Ave. Entrance) For more information, please contact: Deena Fontaine 613-748-0657 ext. 210 | dfontaine@wabano.com 5:30pm - 7:00pm |
6 events,
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Join us Tuesday Oct 28th 1:00-4:00pm as we welcome Ka’nahsohon Kevin Deer! A respected speaker from Kahnawake Mohawk Territory. He is known for sharing deep wisdom rooted in Indigenous knowledge and lived experience. Through story and meaningful teaching, this session will explore how to find strength, resilience, and healing in the face of life's challenges.... 
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... 
Join us for cultural teachings, physical activities, healthy snacks and help with homework. Tuesdays are designated for youth aged 7 to 9 years old. For more information please contact Garnet Moore at: 613-748-0657 ext. 309 gmoore@wabano.com |
4 events,
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming... 
Please join us for a fun learning experience with facilitator Stranger who will be teaching us brick stitch beadwork. We will be making geometric shaped earrings using delica beads. Each month is a new project and new facilitator. Every Wednesday, from 5:00 pm to 7:30 pm. Supplies, dinner and bus tickets provided. Proof of ancestry... 
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created... |
2 events,
Learn to quilt! Make a Baby Quilt! Make a Quilt for the annual Gala! Quilting will happen on the following dates: Sept 11, 18, 25 | Oct 2,9,16,23,30 | Nov 6,13,20,27 | December 4,11 10:00am - 3:00pm Registration is required Contact: Cindy Peltier 613-748-0657 x 214 Funded by the Ministry of Children, Community and Social Services and...
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🎃👻 Spooktacular Halloween Social! 👻🎃 Hosted by Wabano – open to community! Join us for a frightfully fun time with ghouls, ghosts, witches, and warlocks! 3 amazing prizes for the best children’s costumes 🌭🍔 Enjoy tasty treats like hamburgers, hotdogs, cotton candy, and popcorn! 🍿🍬 🕹️🎯 Tons of fun with games, a haunted house, a... |
2 events,
New this Fall, Wasa-nabin now on Fridays! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout the seasons through cultural and artistic activities that may include: - arts and crafts (painting, beading, sewing, mask-making, illustration, etc.) - music (learning traditional songs, creating songs, playing hand drum,... 
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
2 events,
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring... |
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1 event,
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Join us for a full-day cultural field trip as we travel to Kanehsatà:ke to visit Knowledge Keepers David Gabriel and Cathy Beauvais at their home, where they will share teachings about traditional Haudenosaunee corn-washing and food preparation. This immersive learning experience will guide us through the cultural significance of white corn and how to make... |
5 events,
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Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Programming...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
5 events,
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Perinatal and Early Years join together to listen to Grandma Sharon share the teaching of the Freezing Moon. Come join us, in the Spirit of Gaining Knowledge, register today! Funded by Public Health Agency of Canada, Ottawa Public Health, Canada Perinatal Nutrition Program, Joining Together City of Ottawa
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Join us for cultural teachings, physical activities, healthy snacks and help with homework. Tuesdays are designated for youth aged 7 to 9 years old. For more information please contact Garnet Moore at: 613-748-0657 ext. 309 gmoore@wabano.com |
6 events,
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Make Mini Drums With Us Perinatal and Early Years programming joins together to co-create mini drums. It's important to remember how important drums are to us all year round! Funded by Public Health Agency of Canada, Ottawa Public Health, Canada Perinatal Nutrition Program, Joining Together City of Ottawa
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming...
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This month is Freezing Moon, a time when the sacred waters begin to cover with ice. It is a season when creation begins to slow down and begin its winter slumber. This moon reminds us to sow down and rest so healing can occur in our lives. Funded by The Indigenous Health and Wellness Strategy |
2 events,
Learn to quilt! Make a Baby Quilt! Make a Quilt for the annual Gala! Quilting will happen on the following dates: Sept 11, 18, 25 | Oct 2,9,16,23,30 | Nov 6,13,20,27 | December 4,11 10:00am - 3:00pm Registration is required Contact: Cindy Peltier 613-748-0657 x 214 Funded by the Ministry of Children, Community and Social Services and... 
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
3 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
New this Fall, Wasa-nabin now on Fridays! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout the seasons through cultural and artistic activities that may include: - arts and crafts (painting, beading, sewing, mask-making, illustration, etc.) - music (learning traditional songs, creating songs, playing hand drum,...
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
3 events,
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring...
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A peaceful, meditative walk through the trees of Larose Forest offers a quiet escape into nature. This mindful time outdoors supports mental wellness, helping to ease stress, clear the mind, and restore inner balance through the practice of forest bathing. Transportation provided if needed. The bus leaves Wabano at 9:30am! 
Parents, Expectant Parents, & Caregivers of Children with Indigenous Ancestry - Join us this Fall for our cultural parenting program and learn about the 7 bundles. These teachings will empower you to raise healthy children, families, and communities. Attend all 3 Saturdays and receive a Certificate of Completion. Lunch/Refreshments provided. Transportation assessed on an individual... |
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0 events,
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4 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Programming...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
5 events,
-
Join us as we Honor our Warriors There is a long history of Indigenous Warriors who not only have fought for Indigenous rights, but for our safety - here in Canada, and other countries! Years ago, the Government took away any Status of a Canadian Indigenous man who joined the military to fight for the...
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Join us for cultural activities, popcorn and a movie! Tuesdays are designated for youth aged 7 to 9 years old. For more information please contact Garnet Moore at: 613-748-0657 ext. 309 gmoore@wabano.com Funded by the Ministry of Tourism, Culture and Sport, OCDSB & OFIFC
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... |
4 events,
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming... 
Lauren Thomas – Racette, Guest Facilitator Please join us for a fun learning experience with facilitator Lauren Thomas – Racette who will be teaching us flat stich beadwork. We will be making poppy pins and much more! Every Wednesday, from 5pm to 7:30pm. Supplies, dinner and bus tickets provided. Proof of ancestry or kinship required....
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created... |
2 events,
Learn to quilt! Make a Baby Quilt! Make a Quilt for the annual Gala! Quilting will happen on the following dates: Sept 11, 18, 25 | Oct 2,9,16,23,30 | Nov 6,13,20,27 | December 4,11 10:00am - 3:00pm Registration is required Contact: Cindy Peltier 613-748-0657 x 214 Funded by the Ministry of Children, Community and Social Services and...
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
4 events,
Did you know Nov 14th is World Diabetes Day? Diabetes affects 1 in 3 Canadians. To learn more and get support come check out our engaging health fair that day. Funded by the Ministry of Health and Long-Term Care
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Get ready for your annual Health Fair! Explore health education, program demos, and interactive booths, enjoy games and activities, get vaccinated on-site, connect with external resources, snap pumpkin pictures with your kids, and discover opportunities to learn and grow—plus your chance to win fantastic prizes. There’s something for everyone, so bring your curiosity and energy!...
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It’s that time of year again — Wabano’s Annual Health Fair is here! 🌿 Join us for a day packed with fun, learning, and community connection! Explore interactive health booths, take part in hands-on program demos, enjoy games and activities for all ages, and even get your flu or COVID-19 shot on-site. 🍂 Don’t forget...
New this Fall, Wasa-nabin now on Fridays! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout the seasons through cultural and artistic activities that may include: - arts and crafts (painting, beading, sewing, mask-making, illustration, etc.) - music (learning traditional songs, creating songs, playing hand drum,... |
1 event,
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring... |
|
0 events,
|
3 events,
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Programming...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... 
Join us every Monday for an evening of cultural knowledge sharing and guest presentations! Open to all interested in learning about First Nations, Inuit and Métis culture. There's a new experience each week! Cultural Gathering Space Location: 299 Montreal Rd. 2nd floor (Bradley Ave. Entrance) For more information, please contact: Deena Fontaine 613-748-0657 ext.... |
4 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Join us for cultural teachings, physical activities, healthy snacks and help with homework. Tuesdays are designated for youth aged 7 to 9 years old. For more information please contact Garnet Moore at: 613-748-0657 ext. 309 gmoore@wabano.com
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring... |
4 events,
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming...
Lauren Thomas – Racette, Guest Facilitator Please join us for a fun learning experience with facilitator Lauren Thomas – Racette who will be teaching us flat stich beadwork. We will be making poppy pins and much more! Every Wednesday, from 5pm to 7:30pm. Supplies, dinner and bus tickets provided. Proof of ancestry or kinship required....
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created... |
2 events,
Learn to quilt! Make a Baby Quilt! Make a Quilt for the annual Gala! Quilting will happen on the following dates: Sept 11, 18, 25 | Oct 2,9,16,23,30 | Nov 6,13,20,27 | December 4,11 10:00am - 3:00pm Registration is required Contact: Cindy Peltier 613-748-0657 x 214 Funded by the Ministry of Children, Community and Social Services and...
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
3 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them... 
Learn to work with clay! We are making animal constellations Clay making will happen over two days: Friday November 21 and Saturday November 22 from 10:00am - 3:00pm Registration is required Contact: Cindy Peltier 613-748-0657 x 214 Funded by the Ministry of Children, Community and Social Services and the Ministry of Health and Long Term...
New this Fall, Wasa-nabin now on Fridays! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout the seasons through cultural and artistic activities that may include: - arts and crafts (painting, beading, sewing, mask-making, illustration, etc.) - music (learning traditional songs, creating songs, playing hand drum,... |
2 events,
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring...
Learn to work with clay! We are making animal constellations Clay making will happen over two days: Friday November 21 and Saturday November 22 from 10:00am - 3:00pm Registration is required Contact: Cindy Peltier 613-748-0657 x 214 Funded by the Ministry of Children, Community and Social Services and the Ministry of Health and Long Term... |
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0 events,
|
3 events,
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Programming...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
Join us every Monday for an evening of cultural knowledge sharing and guest presentations! Open to all interested in learning about First Nations, Inuit and Métis culture. There's a new experience each week! Cultural Gathering Space Location: 299 Montreal Rd. 2nd floor (Bradley Ave. Entrance) For more information, please contact: Deena Fontaine 613-748-0657 ext.... |
4 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Join us for cultural teachings, physical activities, healthy snacks and help with homework. Tuesdays are designated for youth aged 7 to 9 years old. For more information please contact Garnet Moore at: 613-748-0657 ext. 309 gmoore@wabano.com
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring... |
5 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming...
Lauren Thomas – Racette, Guest Facilitator Please join us for a fun learning experience with facilitator Lauren Thomas – Racette who will be teaching us flat stich beadwork. We will be making poppy pins and much more! Every Wednesday, from 5pm to 7:30pm. Supplies, dinner and bus tickets provided. Proof of ancestry or kinship required.... |
2 events,
Learn to quilt! Make a Baby Quilt! Make a Quilt for the annual Gala! Quilting will happen on the following dates: Sept 11, 18, 25 | Oct 2,9,16,23,30 | Nov 6,13,20,27 | December 4,11 10:00am - 3:00pm Registration is required Contact: Cindy Peltier 613-748-0657 x 214 Funded by the Ministry of Children, Community and Social Services and...
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
3 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
$175.00
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Join us for Wabano’s Holiday Craft Fair on November 28, 11 AM to 6 PM! All are welcome to shop unique, handcrafted treasures from talented Indigenous vendors—think crafts, beading, carvings, chocolates, and more. 🌟 Enjoy a delicious taco fundraising lunch! If you’re a First Nations, Inuit or Métis artisan, we invite you to showcase your creations....
New this Fall, Wasa-nabin now on Fridays! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout the seasons through cultural and artistic activities that may include: - arts and crafts (painting, beading, sewing, mask-making, illustration, etc.) - music (learning traditional songs, creating songs, playing hand drum,... |
1 event,
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring... |
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0 events,
|
4 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Programming...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
4 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Join us for cultural teachings, physical activities, healthy snacks and help with homework. Tuesdays are designated for youth aged 7 to 9 years old. For more information please contact Garnet Moore at: 613-748-0657 ext. 309 gmoore@wabano.com
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring... |
2 events,
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming...
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created... |
2 events,
Learn to quilt! Make a Baby Quilt! Make a Quilt for the annual Gala! Quilting will happen on the following dates: Sept 11, 18, 25 | Oct 2,9,16,23,30 | Nov 6,13,20,27 | December 4,11 10:00am - 3:00pm Registration is required Contact: Cindy Peltier 613-748-0657 x 214 Funded by the Ministry of Children, Community and Social Services and...
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
2 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
New this Fall, Wasa-nabin now on Fridays! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout the seasons through cultural and artistic activities that may include: - arts and crafts (painting, beading, sewing, mask-making, illustration, etc.) - music (learning traditional songs, creating songs, playing hand drum,... |
1 event,
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂 Come and check it out and bring... |
